I feel like I am in therapy and being asked to journal my feelings. Well...I guess I am. My name is Julie and I am a carbohydrate addict. I am 12 days clean!
Stephen and I took a 20 minute walk today with 2 dogs tugging us all the way. What a workout! It felt good, but I realized that I need a good pair of walking shoes. Any suggestions?
We went, as a family, tonight to the movies. We saw Social Network. Excellent movie! It felt funny not to be eating my large tub of popcorn and drinking a diet coke. In fact, we had nothing but the gum in our mouths. Jim said that he thought it was the first time EVER that he had been to see a movie and not eaten popcorn. Me too I think?
Thanks for your interest and support everybody!
Continue your journey. I'm rooting for ya! Walking is so good for you. Listen to your favorite music on an MP3 player or an IPod. It makes walking even more enjoyable. Preparing a vegetable or fruit tray for the week helped us with snacking. You know I have to mention Zumba. I feel like a new person. I look forward to it during the week. I hope you can join me soon. :)
ReplyDeleteGood job :) I'm very proud of you mom!
ReplyDeleteLove Lindsay
You have inspired the whole Family to eat better by your example. This is an interesting journey that we're on. I'm very proud of your accomplishments to date!
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