Tough Week!

Hello Friends!


This week has been a tough one, but as of yesterday morning...12 pounds down!  I did a mile of walking yesterday and hope to do a lot more this weekend.  I really feel good and anxious to do more exercise, but I am so tired when I get home from work that it is a struggle.  I think my school needs an after school workout group for the adults who really don't like to do hard core workouts.  I am going to try Zumba in Plymouth soon!

Today's recipe - Skinnygirl Julie Chicken Cordon Blue

Take chicken breast and slice it to make 2 thin layers...lengthwise.  Place a piece of low sodium, low fat boiled ham on top, a slice of low fat Swiss cheese and roll it up.  Hold together with one tooth pick.  Dip the chicken rolls in one egg/ 1 tbsp. margarine whipped and then roll in grated Parmesan cheese.  Place in a 350 degree oven for 40 minutes.  DELICIOUS!