It is has happened...boo hiss. I am stuck at 30! I am getting a little depressed so I thought I would blog this morning. The weather sucks and I am not losing. I also think I have Seasonal Affective Disorder...seriously. Sad to say that I didn't even really enjoy the sun for the past 2 days because I can still see the piles of snow. This isn't helping the weight loss when I really need to push it.
What is the plan? First, cut out some carbs and up the protein. Second, exercise at class on Monday and Tuesday and for another 2 times throughout the week. Third, go tanning to get a base for Florida and hopefully, relieve some of the depression. I just need to feel warm!
I could really use some encouragement people...so give me some love! I need to lose 5-6 pounds by February 28 to stay on track.
Update: Jim continues, but I think he has also reached a plateau himself. My mom, having spent the last 3 weeks in Florida, has increased her loss to 18! Way to go mom!
YOU CAN DO IT! Everyone hits the steady spot but keep going, you look great :)
ReplyDeleteYou can always play some Just Dance at my house too, hehe.
Love Lindsay!
A plateau is to be expected. Stick to the plan don't be to hard in yourself and before you know it you will break the 30 mark. Just think about how much you have accomplished in such a short period of time, you rock!! I look forward to seeing your skinny self in the sunshine state soon! :) Love you! Michelle
ReplyDeleteThat is where my plateau is right now also. I am stuck at 32 and can't move beyond that. Don't get caught up in "I must lose a certain amount by a certain date." That will make you depressed. Focus on what you have lost and know that eventually you will start losing again.
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